Pazartesi, 23 Temmuz
Yogales
Short url:
https://squ.at/r/5r1n
We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation. The lesson shall be technical and save. In a calm atmosphere. Donation.
Tarih & Zaman:
Pazartesi, 23 Temmuz, 2018 - 11:45 to 13:00
Kategori:
- kurs/atölye
Konular:
- yoga
Fiyat:
- bağış yoluyla