Disgraça Gym | Antihierarchical mixed martial arts

måndag, 20 december

Disgraça Gym | Antihierarchical mixed martial arts

Short url: 

https://squ.at/r/8has

Introduction to basic boxing, muay thai and wrestling technique.
5 minute rounds of shadow boxing, heavy bag and double ended bag, thai pad work and fight focused strength and conditioning; light contact sparing and grappling optional.

Date & Time: 

måndag, 20 december, 2021 - 18:00 till 20:00

Category: 

  • course/workshop

Ämnen: 

  • MMA

Pris: 

  • by donation
Disgraça
Rua da Penha de França 217
B
1170-182 Lisboa
Portugal

Directions: 

Ring the bell!

Rua Penha de França217,LX

categories: 

  • bar/cafe / book shop/info shop/library / children's activity / course/workshop / discussion/presentation / exhibition / film / food / (free) shop/market / meeting / music/concert / party / theater / work space/diy

opening times: 

  • We open whenever we have events. This is not a living place or a business.