Yoga

dinsdag, 16 april

Yoga

Short url: 

https://squ.at/r/a6j4

Vijñana yoga: Practicing from Inside.

 

The heart of this practice is grounded on inner listening and coming back  to simplicity, supporting a  space for
self exploration and discovery. 
The class last one hour and a half and begins with a short meditation, we do simple exercises to regulate the breath (pranayama) and  some postures (asana).

For more infornation and signing up, please write an email to Isabel : oisiyoga@gmail.com

The suggested donation is €10
NOTAFLOF. Please just talk to the teacher.

The classes are held at Stonewall Studio in NieuwLand.

 

 Everyone is welcome :)

Datum & tijd: 

dinsdag, 16 april, 2024 - 19:30

Categorie: 

  • cursus/workshop

Prijs: 

  • tegen donatie
NieuwLand
Pieter Nieuwlandstraat 93
1093 XN Amsterdam
Nederland

Wegbeschrijving: 

For public events use the entrance on the left of the building

NieuwLand is solidary and self-built space for living and working, and a non-commercial, volunteer-run social-political centre in Dapperbuurt, Amsterdam Oost.

categories: 

  • advies/hulp/spreekuur / boekwinkel/info shop/bibliotheek / cursus/workshop / discussie/presentatie / tentoonstelling / film / weggeefwinkel / bijeenkomst / werkplaats/diy