yoga

maandag, 21 juni

yoga

Short url: 

https://squ.at/r/8aja

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation. The lesson shall be technical and save. In a calm atmosphere. 

namaste.

for lokation write to patanjali@riseup.net

Datum & tijd: 

maandag, 21 juni, 2021 - 12:00

Onderwerpen: 

  • yoga donation

Prijs: 

  • tegen donatie

email: 

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation.

opening times: 

Monday    12.00-13.00uur.

Friday       12.00-13.00uur.