maandag, 20 augustus
Yogales
Short url:
https://squ.at/r/5r1r
We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation. The lesson shall be technical and save. In a calm atmosphere. Donation.
Datum & tijd:
maandag, 20 augustus, 2018 - 11:45 tot 13:00
Categorie:
- cursus/workshop
Onderwerpen:
- yoga
Prijs:
- tegen donatie