Hi Yogis,
we will meet in Vondelbunker for a free yoga lesson.
Based on who comes and your mood, we will decide together what we will do. From a softer, slower and more meditative to a more powerful and challenging lesson, individually or with a partner; we might also fly!
Everybody is welcome. The less you are flexible the more you should come. We will build up poses step by step and everybody will find his/her own comfort zone and limits.
Practical info:
– The lesson is for free or give what you can.
– it is advisable if you can bring your own mat. We have also 10 mats available, first come first served.
– Bring your sports clothes an empty stomach and your positive mood.
– info: send a message to Yoga De Verrekijker or send an email to yogadeverrekijker@hotmail.com
I hope to see you on the mat!! :) :) :)
Please come a little bit earlier, we start on time!
Doors open at 18:30.