Lunedì, 22 Gennaio
Yoga - All Levels All Welcome
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YOGA CLASS DETAILS BELOW::::::
This one and a half hour class is for all levels.
Everyone is welcome. It can also be taken in addition other classes to boost your practice and understanding. No two classes are alike.
Iyengar yoga opens up classical yoga, making it accessible to all bodies, capacities, and levels.
It teaches alignment and precision in the postures (asanas) to bring ease and stability
to the body, mind and breath. Props, such as blocks, belts and blankets, are used to support the learning process.
Limited space available (max. 8). Please sign up to reserve a spot in class at: yoga@nieuwland.cc
Attention:
Mutual care is a practice: please stay home if you are unwell. If you can’t make it, let us know, so we can make space for people on the waiting list.
Lastly, the suggested donation makes it possible for us to continue offering amazing classes here!
However, It is very important that no one be excluded due to the cost of classes.
Please just let us know!
Suggested Sliding Scales:
Single Lesson: 10-15 EUR
Course Cards are valid for this class
Again: No one will be turned away for lack of funds.
Alternative scales available.
The doors open here at 17.45.
Address:
Pieter Nieuwlandstraat 95
1093 XN Amsterdam
(Ground floor, old brick school building)
Data e Orario:
Categoria:
- course/workshop
Prezzo:
- more than 5 €
- other