Yoga - Pranayama Class

Martedì, 3 Ottobre

Yoga - Pranayama Class

Short url: 

https://squ.at/r/9nl6

Tuesday 8.00 - 9.15 a.m. — Pranayama


This class is dedicated to breath work based on the ancient philosophy and practice of yoga. It begins with postures to open the body, to gain sensitivity, and prepare us to work with the breath. The class explores various techniques of Pranayama.

 

Suggested Contribution for single class:

10 - 15 EUR

No one will be turned away for lack of funds, just come and talk to us!
Everyone is welcome!

Data e Orario: 

Martedì, 3 Ottobre, 2023 - 08:00

Categoria: 

  • course/workshop
NieuwLand
Pieter Nieuwlandstraat 95
1093XN Amsterdam
Olanda

Indicazioni: 

Most activities use the entrance on the left side of the building (#93). Middle entrance (#95) is used by Balcontactics, DIY Fietskliniek and occasionally ABW.

NieuwLand is a solidary and self-built space for living and working, and a non-commercial, volunteer-run social-political centre in Dapperbuurt, Amsterdam Oost.

categories: 

  • advice/help/office hours / book shop/info shop/library / course/workshop / discussion/presentation / exhibition / film / (free) shop/market / meeting / work space/diy