YOGA LESSON

All Levels -- All Welcome

One-hour Yoga Lesson taught by a highly qualified and certified Iyengar Yoga teacher and activist. It is a class in classical yoga that is accessible to all bodies, capacities, and levels. Props, such as blocks, belts and blankets, are used to support the learning process. It gives insight into alignment and precision in the postures (asanas) to bring ease and stability to the body, mind and breath.

Limited space available (max. 8).

To sign up, e-mail us at: yoga@nieuwland.cc

Attention:
Mutual care is a practice: please stay home if you are unwell. Do let us know if you can’t make it, so we can make space for those on the waiting list.

Lastly,  the suggested donation makes it possible for us to continue offering amazing classes here!
However, It is very important that no one be excluded due to the cost of classes.
Please just let us know!

Suggested Sliding Scale:

One-Hour Single Lesson: 8 - 12 EUR

Attention: Existing course cards are valid for the summer lessons!

Again: No one will be turned away for lack of funds.