Lunedì, 20 Dicembre
Disgraça Gym | Antihierarchical mixed martial arts
Short url:
https://squ.at/r/8has
Introduction to basic boxing, muay thai and wrestling technique.
5 minute rounds of shadow boxing, heavy bag and double ended bag, thai pad work and fight focused strength and conditioning; light contact sparing and grappling optional.
Data e Orario:
Lunedì, 20 Dicembre, 2021 - da 18:00 a 20:00
Categoria:
- course/workshop
Argomenti:
- MMA
Prezzo:
- by donation
Indicazioni:
Ring the bell!