YOGAYAYA MONDAY Online 12 u.

Lunes, 27 Abril

YOGAYAYA MONDAY Online 12 u.

Short url: 

https://squ.at/r/7no2

 

Online Yoga.

12u.

https://meet.jit.si/YogaYaYa

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation. The lesson shall be technical and save. In a calm atmosphere. Donation.

patanjali@riseup.net.

Fecha y hora: 

Lunes, 27 Abril, 2020 - 12:00
Zen Dojo Amsterdam
andreas bonnstraat 12
1091 AX Amsterdam
Países Bajos

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation.

categorías: 

  • curso/taller

horario de apertura: 

Monday 12.00-13.00uur.

Friday 12.00-13.00uur.

Wednesday 17.00-18.00uur.