Domingo, 19 Mayo
Yoga with Juliette
This is a queer friendly hatha yoga practice. We use the Iyengar method. The precision and alignment of Iyengar gives the mind a vacation from its regular ramblings whilst attending to the health of the physical body.
Audre Lorde said that "caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare." By practicing yoga, we improve our own health and the health of our surrounding communities.
The class is donation based. The recommended donation is between 5 & 10 euros. Pay more or less depending on your situation. No one turned away for lack of funds. Funds currently go towards new props for the NieuwLand Yoga Collective and the NieuwLand space itself.
Bring your own mat if possible. Not need to book. All shapes, sizes, colours, genders and sexualities are welcome.
[Contact email: tanya dot lippmann at gmail dot com]
Fecha y hora:
- espacio de trabajo/bricolaje