Mardo, 20 Augusto
Yoga
Short url:
https://squ.at/r/ade8
Vijñana yoga: Practicing from Inside.
The heart of this practice is grounded on inner listening and coming back to simplicity, supporting a space for
self exploration and discovery.
The class last one hour and a half and begins with a short meditation, we do simple exercises to regulate the breath (pranayama) and some postures (asana).
For more infornation and signing up, please write an email to Isabel : oisiyoga@gmail.com
The suggested donation is €10
NOTAFLOF. Please just talk to the teacher.
The classes are held at Stonewall Studio in NieuwLand.
Everyone is welcome :)
Date & Time:
Mardo, 20 Augusto, 2024 - 19:30
Category:
- course/workshop
Price:
- by donation
Directions:
For public events use the entrance on the left of the building
