Boxzaktraining

Boxzaktraining

Short url: 

https://squ.at/r/1eos

Onder professionele begeleiding worden je technieken op de boxzak geleerd. Eerst een warming up/ rekken, strekken. stoten, trappen, ellebogen, knieen tegen de boxzak. Dan buikspieroefeningen en cooling down. We houden van serieus en hard trainen in een relaxte sfeer. Dus geen machogedoe.

opening times: 

Every Sunday, 11:00 Kicky Bootcamp Yeah, meeting point at Praxis, Molukkenstraat, Amsterdam Oost

categories: 

  • course/workshop

additional tags: 

  • sport
  • Boxing
  • Muay thai
  • kickboxing

email: 

Wednesday, 21 October

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 25 October

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 28 October

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 1 November

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 4 November

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 8 November

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 11 November

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 15 November

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 18 November

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 22 November

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 25 November

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 29 November

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 2 December

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 6 December

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 9 December

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 13 December

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 16 December

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 20 December

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 23 December

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 27 December

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 30 December

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 3 January

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 6 January

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 10 January

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 13 January

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 17 January

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 20 January

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 24 January

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 27 January

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 31 January

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 3 February

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 7 February

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00
Amsterdam

Gerse Heavy Bag Training

18:30

Wednesday, 10 February

Amsterdam

Gerse Heavy Bag Training

- kickboxing kickbox muay thai sport
18:30

Sunday, 14 February

Praxis, Molukkenstraat, Amsterdam

Kickbox Bootcamp YEAH

- Bootcamp sport kickboxing
11:00