KICKY BOOTCAMP YEAH.

Sunday, 13 June

KICKY BOOTCAMP YEAH.

Short url: 

https://squ.at/r/89x4

Punches squats kicks stretches burpees running shadowboxing mountainclimbers crunches push ups and muay thai technique training.THATS BOOTCAMP!

The one hour session is led by Puck, an experienced martial arts and yoga instructor. We meet at 13:50u next to Praxis Molukkenstraat 190 by Flevopark, and begin training around 14:00u. Near the anxiety rabbit sculpture in the Flevopark.

This event is donation based. A good workout in a relaxed atmosphere. No MAcho.

Bring sportclothes with you.
Hit attending so we have a idea of numbers and see you by Praxis, Molukkenstraat, Amsterdam Oost.
Coronasafe.

Sign in by email patanjali@riseup.net.

 

Date & Time: 

Sunday, 13 June, 2021 - 14:00

Price: 

  • by donation

email: 

Praxis
Molukkenstraat 190
Netherlands

Onder professionele begeleiding worden je technieken op de boxzak geleerd. Eerst een warming up/ rekken, strekken. stoten, trappen, ellebogen, knieen tegen de boxzak. Dan buikspieroefeningen en cooling down. We houden van serieus en hard trainen in een relaxte sfeer. Dus geen machogedoe.

categories: 

  • course/workshop

opening times: 

Every Sunday. Kicky Bootcamp Yeah. Meetingpoint 13.50u at Praxis. Molukkenstraat 190. Amsterdam Oost