Vondelbunker yoga

Tuesday, 20 August

Vondelbunker yoga

Short url: 

https://squ.at/r/7a11

Yoga de Verrekijker is taking over Vondelbunker again next Tuesday for a vinyasa yoga session!
We’ll start with a slow warm up and we’ll build it up into a more intense flow, focusing on the breath and bringing awareness to our body.
The class is aimed at people with some experience in yoga, but it’s open to all levels – beginners are welcome!
This class will be led by Laura.
Doors open at 17:15 and the lesson starts at 17:30. Please be there 10 min before the start.
Hope to see you on the mat!
– Laura
—— Practical info: —————————————
– Dress in layers of clothing you are comfortable moving in
– Bring a mat if you have one, or a blanket or a towel if you don’t. We also have 10 (very worn) spare mats that are available on a first come, first served, basis.
– There is no ‘fee’ for the class, but donations for the teachers are welcome and encouraged :)
– Do you have any injuries? Please talk to the teacher privately before the class.
—— Where to go: —————————————–
– The venue, De Vondelbunker, is underneath the bridge in Vondelpark on the North East side (i.e. underneath Van Baerlestraat). It is hard to find for the first time so allow plenty of time to get there.
(Note: De Vondelbunker is actually a punk club (out of hours!). This allows us to do the class for free, but the floor might not be as sparkling clean as a studio!)
Do you have other questions?
– For further info, send a message to Yoga De Verrekijker or send an email to yogadeverrekijker@hotmail.com
—–
About Yoga De Verrekijker:
Yoga de verrekijker is a yoga community whose goal is to spread awareness of donation-based events for student and teachers. Our aim is to make yoga and meditation affordable for everyone, especially students, and those just starting their yoga practice. We also aim to help new teachers gain confidence, experience, and spread their knowledge with the community. Yoga de verrekijker sustains itself through volunteer contribution. As a community, we are always looking for more volunteers. Volunteers do not need to be teachers! We are always looking for new creative members and collaborators to help us grow our community. We have many ideas on how to further develop the community but we need your help! If you’d like to help contribute to our community, send us a message, or come meet us!

Date & Time: 

Tuesday, 20 August, 2019 - 17:30 to 18:45
Vondelbunker
Vondelpark 8a
Netherlands

Directions: 

We are in the bridge, under the trams!

Verborgen in het Amsterdamse Vondelpark, onder de brug waar tram 3 overheen dendert, ligt een oude atoomschuilkelder uit het jaar 1947.

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