Learning to Love Yourself
Our relationship with ourselves affects the way we navigate the world and influences our connections to other people. The first step to healing our relationships with others, our surroundings and our life is therefore to first heal how we relate to ourselves.
Come and explore the meaning of self love in this experiential workshop!
In this session, we will:
Go through a ‘self-love MOT’
Create a personalised ‘self-care pyramid’
Have a chance to discuss and share experiences
“I left not only feeling powerfully connected to myself and those around me, but actively empowered to make positive changes to improve my life. The group is not about “fixing” oneself, but “facing” oneself” – Rachel
This workshop is suitable for anyone who’s willing to learn more about themselves, regardless of relationship status, gender identity or sexual orientation. All language used will be gender neutral and inclusive.
Sharing is optional in all activities – the focus is mostly on self-reflection, and respecting boundaries is the number 1 priority.
Bring a notebook, bring a pen, bring your friends!
Tickets:
£15 regular
£10 concessions (students, low wage, unemployed)
£20 on-the-door
Please feel free to contact me if you cannot afford these prices & we can sort something out – self-development should be accessible to everyone!
Get your ticket here:
https://www.eventbrite.co.uk/e/learning-to-love-yourself-tickets-4216915...
✦ Only 15 spaces available so book early to avoid disappointment! ✦
If you have any questions or comments, please contact me directly on sarah@lovingwiththelightson.com
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About Loving with the Lights On:
Loving with the Lights On is holistic sex & relationship education for adults. It uses questions to help us open our mind and make the first steps towards creating more truthful, deeper connections. Every session starts with a short meditation to help us shift the focus back to ourselves.
Find out more about Loving with the Lights On here!