Ashtanga Vinyasa Yoga with Fabian

Tuesday, 26 March

Ashtanga Vinyasa Yoga with Fabian

Short url: 

https://squ.at/r/6v00

Every tuesday
For beginners and advanced, I will introduce positions depending on your level
Bring your own yogamat and (warm) clothes to change (you will sweat a lot)
Duration: approx. tow hours, starting at 18:00
Free Donations
I speak English during classes
Please do not eat at least one hour before classes and you should avoid drinking during the session
Tell me about your injuries before the session

The asanas (practice of the body- positions) in ashtanga vinyasa yoga are based on a sequence that changes with your abilities. We will start with the first sequence out of three. Ashtanga is very dynamic and with increasing practice becomes more and more acrobatic. I will also teach some breathing techniques. We can also do some passive acro yoga to relax.
About me:
I have been practicing Ashtanga for at least 15 years and I have been teaching donation based classes in Vienna for the last 10 years. I moved to Ljubljana in october.

Date & Time: 

Tuesday, 26 March, 2019 - 18:00 to 20:00
Tovarna Rog
Trubarjeva 72
Slovenia

Squat: 

Evicted squat

Rog factory is an industrial complex on the east edge of Ljubljana centre, which produced the famous Rog bicycles and was shut down in 1991. Since then it has laid abandoned, empty, and in deterioration for 15 years.

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