Monday, 14 February
Disgraça Gym | Antihierarchical mixed martial arts
Short url:
https://squ.at/r/8isd
Introduction to basic boxing, muay thai and wrestling technique.
5 minute rounds of shadow boxing, heavy bag and double ended bag, thai pad work and fight focused strength and conditioning; light contact sparing and grappling optional.
Date & Time:
Monday, 14 February, 2022 - 18:00
Category:
- course/workshop
Topics:
- MMA
Price:
- by donation