Monday, 21 June
yoga
Short url:
https://squ.at/r/8aja
We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation. The lesson shall be technical and save. In a calm atmosphere.
namaste.
for lokation write to patanjali@riseup.net
Date & Time:
Monday, 21 June, 2021 - 12:00
Topics:
- yoga donation
Price:
- by donation