yoga

Monday, 14 June

yoga

Short url: 

https://squ.at/r/8aj8

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation. The lesson shall be technical and save. In a calm atmosphere. 

namaste.

for lokation write to patanjali@riseup.net

Date & Time: 

Monday, 14 June, 2021 - 12:00

Topics: 

  • yoga donation

Price: 

  • by donation

email: 

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation.

categories: 

  • course/workshop

opening times: 

Monday 12.00-13.00uur.

Friday     12.00-13.00uur.