Wednesday, 1 July
Let's do some yoga together :)
This time we will in Vondelpark.
Meeting point: https://maps.app.goo.gl/LtFmKXXU7m75FgibA
I’d like to create a safe space for everybody and a lesson which suits you, as you are! Therefore—based on who comes, and your mood, we will decide together what we will do. We can choose a softer, slower, and more meditative session or a more powerful and challenging lesson. Everyone will adjust their practice based on themselves and the feeling of the day.
Everybody is welcome, from beginners to intermediate. The less flexible you are, the more you should come. We will build-up poses, step by step, and everybody will gain more body awareness and will find his/her comfort zone and limits.
I hope to see you on the mat!! 🙂 🙂 🙂
Please come 10 min earlier
-------- Practical info: -------------------------------------
- Free entrance and 'pays as your heart feels': donations will be given to the teacher.
- Class is given in English.
- Bring a mat/towel to practice on.
- Come in comfortable clothes, an empty stomach and your positive mood.
- send an email to firstname.lastname@example.org for more info
-------- About Yoga De Verrekijker: --------------------------
Yoga De Verrekijker is a yoga community whose goal is to spread awareness of donation-based events for student and teachers. Our aim is to make yoga and meditation affordable for everyone, especially students, and those just starting their yoga practice. We also aim to help new teachers gain confidence, experience, and spread their knowledge with the community. Yoga De Verrekijker sustains itself through volunteer contribution. As a community, we are always looking for more volunteers. Volunteers do not need to be teachers! We are always looking for new creative members and collaborators to help us grow our community. We have many ideas on how to further develop the community but we need your help! If you’d like to help contribute to our community, send us a message, or come meet us!
Date & Time:
- free yoga
- by donation