Hi Yogis,
we will meet in Vondelbunker for a free yoga lesson.Based on who comes and your mood, we will decide together what we will do. From a softer, slower and more meditative to a more powerful and challenging lesson, individually or with a partner; we might also fly!- Bring your own mat but if you do not have one leave us a comment requesting it or PM us, we will bring to you.
– The lesson is for free or give what you can.
– Bring your sports clothes
– Bring an empty stomach and your positive mood.
– Everybody is welcome. The less you are flexible the more you should come. We will build up poses step by step and everybody will find his/her own comfort zone and limits.
I hope to see you on the mat!! :) :) :)
Please come a little bit earlier, we start on time!
Roberta
Doors open at 18:30.