Yoga - All Levels All Welcome

Monday, 16 December

Yoga - All Levels All Welcome

Short url: 

https://squ.at/r/an7u


MONDAY YOGA CLASS DETAILS BELOW::::::

The doors open here at 17.45

This one-hour Monday evening class (18.00 - 19.00) is for all levels. Everyone is welcome. It can also be taken in addition to the Wednesday class (18.00 - 19.00) to boost your practice and understanding. No two classes are alike.

Iyengar yoga opens up classical yoga, making it accessible to all bodies, capacities, and levels.
It teaches alignment and precision in the postures (asanas) to bring ease and stability to the body, mind and breath. Props, such as blocks, belts and blankets, are used to support the learning process.

Limited space available (max. 8). Please sign up to reserve a spot in class at: yoga@nieuwland.cc

Attention:
Mutual care is a practice: please stay home if you are unwell. If you can’t make it, let us know, so we can make space for people on the waiting list.

Lastly,  the suggested contribution makes it possible for us to continue offering amazing classes here!
However, It is very important that no one be excluded due to the cost of classes.
Please just let us know!

Suggested Sliding Scales:

One-Hour Single Lesson: 8 - 12 EUR
CASH ONLY please!

CLASS CARDS:

8 one-hour lessons 75-120 EUR

16 one-hour lessons 140 - 230 EUR

Again: No one will be turned away for lack of funds.
Alternative scales available.

 

 

Date & Time: 

Monday, 16 December, 2024 - 18:00

Category: 

  • course/workshop

Price: 

  • more than 5 €
- No one will be turned away for lack of funds. Alternative scales available.
NieuwLand
Pieter Nieuwlandstraat 93
1093 XN Amsterdam
Netherlands

Directions: 

For public events use the entrance on the left of the building

NieuwLand is a solidary and self-built space for living and working, and a non-commercial, volunteer-run social-political centre in Dapperbuurt, Amsterdam Oost.

categories: 

  • advice/help/office hours / book shop/info shop/library / course/workshop / discussion/presentation / exhibition / film / (free) shop/market / meeting / work space/diy