MONDAY YOGA CLASS DETAILS BELOW::::::

The doors open here at 17.45

This one-hour Monday evening class (18.00 - 19.00) is for all levels. Everyone is welcome. It can also be taken in addition to the Wednesday class (18.00 - 19.00) to boost your practice and understanding. No two classes are alike.

Iyengar yoga opens up classical yoga, making it accessible to all bodies, capacities, and levels.
It teaches alignment and precision in the postures (asanas) to bring ease and stability to the body, mind and breath. Props, such as blocks, belts and blankets, are used to support the learning process.

Limited space available (max. 8). Please sign up to reserve a spot in class at: yoga@nieuwland.cc

Attention:
Mutual care is a practice: please stay home if you are unwell. If you can’t make it, let us know, so we can make space for people on the waiting list.

Lastly,  the suggested contribution makes it possible for us to continue offering amazing classes here!
However, It is very important that no one be excluded due to the cost of classes.
Please just let us know!

Suggested Sliding Scales:

One-Hour Single Lesson: 8 - 15 EUR
CASH ONLY please!

CLASS CARDS:

ASK US!

Again: No one will be turned away for lack of funds.
Alternative scales available.