yoga

Freitag, 11 Juni

yoga

Short url: 

https://squ.at/r/8aj7

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation. The lesson shall be technical and save. In a calm atmosphere. 

namaste.

for lokation write to patanjali@riseup.net

Datum & Zeit: 

Freitag, 11 Juni, 2021 - 12:00

Themen: 

  • yoga donation

Preis: 

  • gegen Spende

E-Mail: 

We start with a short meditation. After this meditation, we do the hatha yogaasanas. The forwardbends, backbends, twists and inversions. We do this in a sequence. Alignment and balance in the poses is important. We use props like chairs, belts and blocks. We finish with a meditation.

Kategorien: 

  • Kurs/Workshop

Öffnungszeiten : 

Monday 12.00-13.00uur.

Friday     12.00-13.00uur.