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Ashtanga Yoga (by Julia)
Hi, I’m Julia, and I will be teaching Astanga yoga on Wednesday afternoons at Op de Valreep. I am a certified Ashtanga Yoga teacher since last year and have been practicing vinyasa, yin, hata and ashtanga yoga for over 10 years. In Astanga yoga movement and breath are combined and my classes are dynamic, with a focus on breath, alignment and mindfulness. Both beginners and intermediate students are welcome to join the classes and I am looking forward to practice with you :) ! Namasté ---> 14:00 - 15:30 !!  | |||
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opens at: 14:00 price: donations welcome |
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Verzet per Couplet (Strijdliederenkoor)
Strijdliederenkoor blaast de traditie van verzetsmuziek nieuw leven in en zingt protestliederen uit de hele wereld. Wil je op een demonstratie niet alleen wat schreeuwen maar ook wat zingen? Zou je graag de Internationale en Bella Ciao willen leren? Wil je geïnspireerd worden door verzetsmuziek uit de hele wereld? Kom dan naar de repetitie van ons protestkoor 'Verzet per couplet'. 20:00 - 21:30 | |||
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opens at: 20:00 price: free entrance |
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Pole Dance Fitness
For getting the body toned and becoming flexible and sexy all at once! (for beginners) | |||
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opens at: 15:00 price: donations welcome |
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Filmavond: London - The Modern Babylon (2012)
Julien Temple's epic time-travelling voyage to the heart of his hometown. | |||
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opens at: 21:00 price: free entrance |
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Rise Up Time 2 - Roots Reggae Dub session with the Zen Rockers
This Friday 24 May Amsterdam selectas unite and join forces, fighting good over evil, loaded with conscious lyrics and dub FX with intent to supply. Its a love take over: Love is the way; unity is our prospect. Selectas and djs playing in a fine style entering crucial riddim wize roots music. Liberat your mind and feel your spirit grow. On the frontline and with the strength of Jah we will Rise up. Line up : Selecta Ill Bill DNS Selecta Ray Ranking Tjarda Winkler (Lekkahband Sound Crew) Wilfred Coops (Lekkahband Sound Crew) Roaring Lion (Zen Rockers, Radio Patapoe) Vega Selecta (Zen Rockers,Radio Patapoe)  | |||
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opens at: 22:00 price: free entrance |
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Green Sunday - gardening
Everyone is welcome to join a working day in the garden! 14:00 – 17:00 | |||
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opens at: 14:00 price: not specified |
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Food for Thought Event: cook and eat together! (& movie)
17.00 uur food workshop 20.00 uur filmvertoning: “Flow: For the Love of Water” (2008) | |||
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opens at: 17:00 price: not specified |
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Baravond
20.00 - 0.00 | |||
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opens at: 20:00 price: free entrance |
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Tantra workshop, lecture
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opens at: 20:00 price: donations welcome |
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Dutch Conversation Lesson
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opens at: 11:00 price: donations welcome |
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Ashtanga Yoga (by Julia)
Hi, I’m Julia, and I will be teaching Astanga yoga on Wednesday afternoons (15:30 - 17:00) at Op de Valreep. I am a certified Ashtanga Yoga teacher since last year and have been practicing vinyasa, yin, hata and ashtanga yoga for over 10 years. In Astanga yoga movement and breath are combined and my classes are dynamic, with a focus on breath, alignment and mindfulness. Both beginners and intermediate students are welcome to join the classes and I am looking forward to practice with you :) ! Namasté | |||
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online: valreep.org/?p=2438 opens at: 15:30 price: donations welcome |
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Verzet per Couplet (Strijdliederenkoor)
Strijdliederenkoor blaast de traditie van verzetsmuziek nieuw leven in en zingt protestliederen uit de hele wereld. Wil je op een demonstratie niet alleen wat schreeuwen maar ook wat zingen? Zou je graag de Internationale en Bella Ciao willen leren? Wil je geïnspireerd worden door verzetsmuziek uit de hele wereld? Kom dan naar de repetitie van ons protestkoor 'Verzet per couplet'. 20:00 - 21:30 | |||
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opens at: 20:00 price: free entrance |
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Filmavond: Mój rower (My Father’s Bike)
2012, Poland Masculine microcosm of three blood relatives scattered across Europe and obsessed with music. | |||
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opens at: 21:00 price: free entrance |
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Pole Dance Fitness
For getting the body toned and becoming flexible and sexy all at once! (for beginners) | |||
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opens at: 15:00 price: donations welcome |
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Queeristan - Autonomous Festival for Queer Politics
Queeristan is a queer festival aiming to be an autonomous space that dodges logics of profit and commercialization and offers a platform to both explore and resist the normative workings of gender, sexuality and identity. Friday 31st of May Workshops in the afternoon and queer party in the evening. Saturday 1st of June Full day program (morning and afternoon) of workshops, film and performances. (party at the Vrankrijk) Check out the website to see the complete program.  | |||
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online: queeristan.org/ opens at: 11:30 price: free entrance |
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Queeristan - Autonomous Festival for Queer Politics
Queeristan is a queer festival aiming to be an autonomous space that dodges logics of profit and commercialization and offers a platform to both explore and resist the normative workings of gender, sexuality and identity. Friday 31st of May Workshops in the afternoon and queer party in the evening. Saturday 1st of June Full day program (morning and afternoon) of workshops, film and performances. (party at the Vrankrijk) Check out the website to see the complete program. | |||
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online: queeristan.org/ opens at: 12:00 price: free entrance |
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| [ view all events at De Valreep ] | |||
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 De Valreep is a social center in the making in Amsterdam East. It was established 24 July 2011 in a completely run-down but beautiful building - the former Pet Asylum. A lot is done to make the building suitable for our activities. Almost daily there is something to do or attend. If you're interested in helping out or organising something yourself, let us know by e-mail |
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| offline:
Polderweg 620 Amsterdam Nederland 3 minutes walk from Muiderpoort train station | |||
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| online: http://valreep.org | |||
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email: devalreep@gmail.com | |||
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